Elderly children should eat more soba

Elderly children should eat more soba Buckwheat noodles is a kind of gray-black flour, but don’t look at its appearance, but its nutritional value is very high. Buckwheat noodles can be eaten in a variety of ways, but most people are used to making noodles. Buckwheat has higher protein than rice and flour. Especially children […]

Spring diet health eating pear

Spring diet health eating pear On March 5th, the “shock” solar terms in the twenty-four solar terms of the lunar calendar were ushered in. “Shocked” means that the weather is getting warmer, spring thunder begins to sing, and wakes up the insects dormant in the ground.   Surprising health: Eating more pears can moisturize the lungs, […]